Overcoming Performance Anxiety

Do you find yourself feeling panicky in lessons or on stage? This workshop is perfect for you! Led by musician and board-certified music therapist Jenny Branson, this workshop will help you build strategies and skills that are tailored to you and that will help you navigate performance anxiety. Join us for this 6-week course that will not only give you strategies to help minimize performance anxiety, but also give you an opportunity to put your new skills to work in a mini concert at the end of the series!  Performance anxiety, or stage fright, is perhaps more common among professional musicians than you might think. We’re here to help! We offer sessions given by a board-certified (MT-BC) music therapist that will teach you the skills you need to manage performance anxiety.

SOME PERFORMING EXPERIENCE PREFERRED - COURSE RECOMMENDED FOR HIGH SCHOOL OR OLDER

Please note that this is a 6-week course, all participants are expected to attend all 6 sessions, unless ill. Participants should be prepared to commit to the entire series and to practice throughout the series to build the skills needed to improve their performance skills!